It’s a very common belief that men aren’t very good at expressing themselves, especially when it comes to love. Frequently saying ‘I love you’ out loud is a habit they definitely don’t possess, unlike most women. However, their actions mean a lot when it comes to expressing feelings of love. It can be how they support […] More
Golden blood was named so because of its extraordinary properties, and it’s not just because it’s a rare blood type. Although, of course, the fact that only a select few have it is impressive. It is distinguished by the fact that it does not contain antigens, meaning that it is neither negative nor positive. Such […] More
Whenever you buy chicken from the shop or market, what is the first thing you do? You probably wash it, but this might be more harmful even though it seems hygienic. Why you should never wash raw chicken According to the Centre for Disease Control and Prevention (CDC), chicken does not need to be cleaned, […] More
It is imperative that you refrain from using inappropriate language in a romantic partnership if you want to cultivate a connection that is solid and long-lasting. Saying harmful words to someone you care about may have a negative impact on their mental health and reduce the amount of trust they had in you, both of […] More
As a medical student, nails were one part of my anatomy course that I really struggled with. I found it difficult, at first, to stomach the sight of painful nail injuries. My squeamishness may have stemmed from witnessing someone sharply removing a plaster from their stubbed big toe – only to take the whole toenail […] More
When managing high blood pressure (hypertension) and diabetes, dietary choices play a crucial role. Certain foods, particularly those that are highly processed and white, can exacerbate these conditions by contributing to higher blood sugar levels, increased blood pressure, and overall poor health. Avoiding these foods can help maintain stable blood glucose levels and blood pressure, thereby improving overall health […] More
Dating older women can be a unique and fulfilling experience, and there are certain secrets that can enhance this journey. Firstly, communication is key. Older women often appreciate honesty and directness. They have a wealth of life experience and are generally more straightforward in their expectations. Secondly, embrace their independence. Older women are likely to […] More
Waking up in the early hours between 3-5 AM can be an unsettling experience for many. This time frame, often referred to as the “witching hour” in folklore, is also a period when our body’s circadian rhythms are at their lowest ebb. Whether it’s due to stress, health issues, or a random occurrence, finding yourself […] More
Healthy food isn’t always tasty. But with regards to bananas, this isn’t the case. Which is why it’s doubly pleasing to learn that they not only bring satisfaction to your taste buds but also a great many benefits to your health. We at Bright Side have gathered together all the evidence showing why eating just […] More
Age-gap relationships can be exciting, but they come with unique challenges and responsibilities. If you’re in your 40s and dating someone who’s in their 20s, it’s crucial to navigate this dynamic thoughtfully. Here are key points to keep in mind to ensure a healthy and fulfilling relationship. Respect their independence Your younger partner is likely […] More
Are tomatoes good for you? They can be, as they are a source of beta-carotene, lycopene , and vitamin C—all of which are antioxidants that protect against cell damage. Research has shown that nutrients in tomatoes and tomato products might reduce your risk of heart disease, neurodegenerative disease, and type 2 diabetes.1 People often consider […] More
If there is one vegetable that could double up as food and medicine since ancient times, it’s moringa. The storehouse of many amazing micronutrients, moringa or drumsticks is believed to be much more nutrient-dense than your kitchen staples. (Also read | Ancient Wisdom Part 32: Moringa can help you live longer, control diabetes; know all benefits and […] More