“A pinch of turmeric in a glass of warm milk keeps sicknesses away” is something we’ve all heard before. After all, it’s an age-old Indian tradition and a popular “Dadi ma ka gharelu nuska” (read: grandmother’s home remedy) for common colds. In the current age, it is gaining popularity across the globe as a health […] More
With numerous health advantages, turmeric is a widely used spice that is produced from the root of the Curcuma longa plant. It has been used for thousands of years as a herbal cure in Chinese and Ayurvedic medicine. Turmeric has potential benefits for protecting the liver, enhancing immunity, and alleviating arthritis. Your health can be […] More
Garlic, Ginger, Echinacea, Honey, Goldenseal, Clove, Red Pepper, Oregano, and Grapefruit seed extract are the best herbal antibiotics. Most of us have learned in school about antibiotics like penicillin and probiotics. But did we ever bother to delve deep into the utility of antibiotics? What is an Antibiotic? Antibiotics basically are substances that are antimicrobial […] More
Sometimes the cause of a back problem is not your back but your front. Your abdominal muscles are actually the front of your back. Therefore, your ‘spare tire’ may be the cause of your aching back. The spine is the central support for the entire skeletal system. It is designed for strength to support your […] More
If you have experienced a toothache, then you know how excruciating that pain can be. It might rob you of your sleep and peace until the pain goes away. A toothache is pain in and around your teeth and jaw and it can sometimes be accompanied by fever. Toothaches normally manifest as a sharp on […] More
You can get rid of bedbugs without a professional. But it’s best to set your expectations, as removing bedbugs often takes time and effort. You may have to try different chemical and non-chemical approaches, especially if you have a large infestation. Certain factors can make bedbugs more complicated to remove. You may have a tougher […] More
Urinary Tract Infections (UTIs) are a common health concern for many women, yet it is a topic that isn’t discussed nearly enough. Women constantly strive to avoid UTIs to prevent repeatedly treating these infections. Healthline.com explains that a UTI is an infection in the organs of your urinary tract, which includes the bladder and kidneys. […] More
Shopping for new clothes can be therapeutic, allowing us to refresh our wardrobes. However, new clothes can be costly, often forcing us to choose lower-quality fabrics or second-hand items. The second-hand clothing market has resultantly grown significantly in the country over the years. The expansive second-hand market in Kenya includes a diverse range of clothing, […] More
Family is everything, but let’s face it – some family members can be toxic and detrimental to our well-being. While it’s essential to maintain family ties, it’s equally crucial to set boundaries and distance yourself from those who can harm your mental and physical health. Here are some people to avoid in your family if […] More
Every year, 1.3 million women and girls around the world who live with HIV become pregnant. And even though various initiatives have been taken into consideration, such as the Triple Elimination Initiative and educational forums meant to facilitate and encourage the upcoming mothers into taking the proper measures, many have still fallen victim to the […] More
Aloe vera is a plant with spiky green leaves. The plant is popular in this part of the world, because of its numerous uses. In Nigeria, for instance, the plant is used for its medicinal properties. But did you know aloe vera gel is also a fantastic addition to your skincare routine? This plant is… […] More
If you take this miracle mixture on a daily basis, you will never have to worry about a heart attack, high blood pressure, or an upset stomach again. In the world of herbal treatments, none is more respected than the mango. Throughout the regular calendar year, it is typically available throughout this time zone. Red […] More