Let’s face it: Parenting is hard, with a capital H. Building confidence as a mom and a parent takes a level of sustained energy from what seems — and often is — unrealistic. The toll that this can take on the body and psyche is no joke.
If you’ve already had a rough day or are already vulnerable due to chronic pain or other medical issues, you’re more likely to be worn down by your kids and their (age-appropriate) needs and behaviors.
When you’re having a tough day with your kids, it may be easy to fall into distraction or start beating yourself up. Distracting from streaming television shows, drinking a glass of wine, or escaping into social media will only lead to a delayed explosion (such as a fight with your kids the next morning at breakfast). Beating yourself up and judging your parenting will keep you stuck in a…For More Details, Read The Full Story Here.