43-Year Study: Coffee Could Be Your Brain’s Secret Weapon Against This Illness
Your daily coffee ritual just got some serious scientific backing.
A landmark study tracking over 130,000 health professionals for 43 years found that moderate caffeine consumption—think 2-3 cups of coffee or 1-2 cups of tea daily—links to an 18% lower risk of developing dementia.
With Alzheimer’s expected to affect 13 million Americans by 2050, this isn’t just good news for your taste buds.View/Read Original.