The dull ache or sharp pain that accompanies periods can range from mildly uncomfortable to completely disruptive..For More Details, Read The Full Story Here.
While over-the-counter painkillers remain a reliable solution, not everyone wants to rely on them month after month.
More women are turning to natural remedies, with herbal teas emerging as a popular, soothing option.
“Tea is more than just a comforting drink,” says herbal wellness experts. “Certain herbs contain anti-inflammatory, antispasmodic, and calming properties that can ease cramping and support overall menstrual health.”
Here are some teas that research (and centuries of traditional use).For More Details, Read The Full Story Here.