Author - Utweets

Life Style

7 ways to stop yourself from overthinking

is a common issue that many people face, often without even realising it. It’s that endless cycle of thoughts that keeps you awake at night, worrying about past mistakes, future possibilities

Life Style

7 ways to prevent suicide

Preventing suicide is a critical challenge that demands proactive intervention and empathetic understanding across all levels of society. Prone to having suicidal thoughts. It involves recognising