Maintaining a healthy urinary tract and preventing kidney problems requires a balanced diet rich in nutrients that support kidney function and reduce the risk of infections or kidney stones. Below are five foods that help cleanse the urinary tract and promote kidney health:…Read Full Article >>➤ 1. Cranberries Cranberries are well known for their ability […] More
A swollen liver, also known as hepatomegaly, can cause pain and discomfort in various body areas. Here are some common locations where you may feel pain if your liver is swollen due to disease: 1. Right upper abdomen: The liver is located in the upper right side of the abdomen, just below the diaphragm. A […] More
Honey has been touted for its potential health benefits, and some studies suggest it may have antimicrobial, anti-inflammatory, and antioxidant properties. Here are some diseases or health issues that honey may help alleviate: 1. Coughs and respiratory issues: Honey’s viscosity and soothing properties may help calm coughs and sore throats. 2. Wounds and skin issues: […] More
Alright, let’s talk about a common practice, something we all do but rarely think about or the inherent danger, and that’s our food storing method. Have you ever grabbed a plastic container, packed your freshly cooked Egusi, Jollof rice or any leftovers, and tossed it into the fridge? Yeah, we’ve all been there. We all […] More
1. It is strongly suggested that you don’t go anywhere with her when there are cameras around. There’s a chance that this will make us look bad to other people. 2. If she hangs up on you, it’s not a good idea to call her back because she might be talking to her husband or […] More
Eggs are a nutritious food, packed with protein, vitamins, and essential minerals. However, combining eggs with certain foods can lead to health issues due to chemical reactions, digestion problems, or increased health risks. Here are three things you should avoid combining with eggs: 1. Tea or Coffee Many people enjoy eggs for breakfast along with […] More
When a woman develops feelings for a man,she often expresses her emotions in both subtle and obvious ways. Unlike men, who may be direct about their attraction, women tend to display their interest through actions, body language, and emotional cues. If you’re wondering whether a woman is falling for you, pay attention to these key […] More
Managing blood sugar levels is crucial for preventing diabetes and maintaining overall health. While no single food can completely “remove” excess sugar from your body, certain foods help regulate blood sugar, improve insulin sensitivity, and prevent sugar spikes. Here are some of the best foods that can help with this: 1. Leafy Greens: pinach, kale, […] More
In this article, we explore the dangers of cooking beans with two common ingredients known to have adverse effects on liver health and provide valuable insights into safer cooking alternatives. Understanding the Importance of Liver Health: The liver plays a vital role in the body’s metabolic processes, filtering toxins from the bloodstream, producing essential proteins, […] More
For generations, numerous Fulani communities across northern Nigeria have abstained from eating goat meat, a practice deeply rooted in cultural traditions, historical influences, and perceived health concerns. Despite goat meat being widely consumed across the country, Fulani groups in states such as Sokoto, Kano, Jigawa, Bauchi, and Gombe continue to avoid it, preserving the custom […] More
When a married woman falls in love with someone else, her behavior and emotions may undergo noticeable changes. These signs can be subtle or obvious, depending on how she handles her feelings. Below are 23 things she might do: 1. Emotional Distance – She may become emotionally detached from her husband and uninterested in their […] More
Politician, Shehu Sani, has raised alarm over the prevalence of prostate cancer amongst men in their 40s. Sani raised the alarm on his X handle…CONTINUE READING>> Read below… More