Sleep deprivation can affect several cognitive functions, including memory, concentration, and decision-making. Are you getting enough sleep? This is an important question you need to ask yourself
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How long does it take for HIV/AIDS symptoms to show? – 4 things you should know
HIV (Human Immunodeficiency Virus) is a serious infection that, if left untreated, can progress to AIDS (Acquired Immunodeficiency Syndrome). 4 common HIV symptoms in women you should know 4 common
BREAKING NEWS: Drink carrot juice daily to see these changes in your body
Even if you regularly eat carrots just as vegetables or add them to your salads and meals during your preparations, you can still enjoy the benefits of carrot juice. With nutrients like vitamin C
Frequent Apology as a Symptom of Childhood Parental Trauma
Frequent inappropriate apologizing is often a learned behavior in response to a specific form of persistent childhood mistreatment. In many people, this symptom may be the result of being raised by a
How Morning Phone Habits Shape Productivity and Well-Being
Do you look at your phone before you’re even out of bed? It’s easy to do. Our phones are portals to a world of information, people, and conveniences. They may also be our alarm, weather forecaster
When Pain Feels Intentional
One of my all-time favorite studies in psychology is about pain. It’s an elegant experiment performed by Kurt Gray and Dan Wegner. They wrote: “When someone steps on your toe on purpose, it seems to
How to Respond to a “Cultural Incident”
I used to direct a study-abroad program that took students to Tartu, Estonia, for eight weeks and then to Fez, Morocco, for another eight weeks. Living in a foreign country is always full of
4 Things to Remember When Dealing With a Difficult Person
Over a decade ago, I wrote a post called “Don’t Try to Reason with Unreasonable People.” It’s the most popular piece I’ve ever written. A year prior, I’d escaped a destructive relationship with the
Why Do You Always Think Everyone Is Mad at You?
“Are you mad at me?” I asked my friend the other day, to which she looked at me quizzically before responding, “Why would I be mad at you?” I couldn’t answer that. I assumed things had changed over
The Romantic Lives of People With Psychotic Disorders
When you think of a person with schizophrenia, do you imagine their love lives? Schizophrenia is a disability, but it doesn’t stop people from feeling the natural desire to love and be loved by
The Most Important Quality a Romantic Partner Should Have
When you think of what a “compatible partner” looks like, what kind of person do you envision? Maybe you see someone who shares your sense of style, or perhaps someone who appreciates your great
BREAKING NEWS: 6 Strategies for High Conflict Couples
When a high-conflict relationship enters my office, I usually point it out immediately. This is because it is impossible to heal and grow before you accept the reality of your situation. Otherwise
How Overly Polite Communication Leads to Misunderstandings
In our quest to maintain harmony, avoid conflict, and prevent hurt feelings, we’re sometimes tempted to sugarcoat the truth. While being polite is generally seen as a positive trait, excessive
Want to jakpa? Here are tips for successful US DV Lottery application
For some Ghanaians, it is their hope to travel outside the country to search for greener pastures. One of the ways to get a permanent residency to realise this dream in the United States (US) is
10 factors associated with unhealthy heart function according to cardiologist
He explained that high blood pressure forces the heart to work harder to circulate blood, leading to overexertion, as he advised reduced salt intake to manage blood pressure. A Cardiologist, Dr Henry
South African serial r£pist whose victims are mostly children, sentenced to 42 life terms and 791 years imprisonment for 94 counts of r£pe (Watch Video)
The Pretoria High Court in South Africa has sentenced a serial r@pist, Nkosinathi Emmanuel Phakathi (40) to 42 life terms and 791 years and 6 months direct imprisonment. The National Prosecuting